WebServing: 1 small, 6-ounce chicken breast (of 2) Calories: 237 kcal Carbohydrates: 2 g Protein: 36 g Fat: 9 g Saturated Fat: 2 g Trans Fat: 1 g Cholesterol: 109 mg Potassium: 670 mg Fiber: 1 g Sugar: 1 g Vitamin A: 545 IU Vitamin C: 2 mg Calcium: 15 mg Iron: 1 mg. Join today and start saving your favorite recipes. WebFeb 8, 2024 · The table below summarizes the nutrition information for a 3-ounce (85-gram) serving of rotisserie chicken, ... Breast, skin not eaten: Calories: 192: 165: 149: 122: …
Nutrition Facts - Chicken & Turkey - Food Safety and …
WebChicken Breast cal There are 184 calories (on average) in 100 g of Chicken Breast. Common Serving Sizes: More Details Boiled Chicken Breast Skinless Chicken Breast Cooked Chicken Breast Steamed Chicken Breast Chicken Breast Fillet Raw Chicken Breast Baked Chicken Breast Grilled Chicken Breast Broiled Chicken Breast … WebJan 27, 2024 · Fat Content A 4-oz. serving of grilled chicken breast has 3.6 grams (g) of fat, of which 1.1 g is saturated fat, according to USDA National Nutrient Database. Your daily fat intake should range from 20 to 35 percent of your total calories, depending on your gender and age, according to USDA Dietary Guidelines. moving flowers
Calories in Batter-dipped & Fried Chicken Breast, with skin CalorieKing
WebMar 8, 2024 · Nutrition breakdown for skin-on and skinless chicken breast Skin-on and skinless chicken breast can be healthy choices. Here’s what a 5.4-ounce (155-gram) serving has to offer. Skin vs.... WebMay 6, 2024 · There are 9.1 grams of protein in chicken breast per ounce. If you're eating one chicken breast (about 3 oz. of chicken), you'll get 134 calories and about 27 grams of protein for only 2.8 grams of total fat. ... WebOct 30, 2024 · Here’s a comparison of the protein content of 1 ounce (28 grams) of roasted breast meat (2, 3): Chicken breast: 9 grams; Turkey breast: 8 grams; Chicken takes the lead with one gram of protein ... moving fly gif